The primary purpose of professional self-care supervision is to assist individuals in maintaining their effectiveness and competence in their roles as professionals.

In a professional self-care session, the supervisee can expect a safe and confidential space to openly discuss their self-care practices and challenges. They can anticipate guidance and support from their supervisor in identifying and addressing barriers to self-care, setting achievable goals, and cultivating resilience. These sessions are designed to encourage self-reflection & personal growth through the development of self-care strategies tailored to their unique needs and professional context.

In a professional self-care session, the supervisee can expect a safe and confidential space to openly discuss their self-care practices and challenges. They can anticipate guidance and support from their supervisor in identifying and addressing barriers to self-care, setting achievable goals, and cultivating resilience. These sessions are designed to encourage self-reflection & personal growth through the development of self-care strategies tailored to their unique needs and professional context.

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