Jeanette is a highly experienced International Wellness Counsellor, Consultant & Trainer with over two decades of dedicated service in the field of well-being. Her passion lies in a psycho-educational approach to self-care. Embracing the belief that knowledge is a powerful tool for well-being, she is devoted to merging psychological and physiological insights with educational strategies to empower her audience. Through this integrated approach, she seeks to offer a comprehensive understanding of the intricate connection between the mind and body, providing practical tools and information that empower individuals to enhance their overall well-being.

In addition to her individual counseling, professional self-care supervision & coaching services, Jeanette is an experienced yoga teacher (5,000+hrs, 20 years exp.) & holds credentials in clinical supervision, Ayurvedic Behavioral Counseling & training and assessment, content design, development & delivery (online & in-person) enabling her to deliver professional development trainings to individuals, organizations and groups. Her dynamic and engaging approach have helped countless professionals enhance their well-being and productivity, both personally and within their organizations.

With a strong commitment to professional excellence, she is a registered member of both the National Ayurvedic Medical Association (NAMA) and the Australian Counseling Association (ACA). These affiliations reflect her dedication to upholding the highest standards of ethical practice and continuous learning.

*Mindfulness therapy is a type of talk therapy that focuses on learning how to be more aware of thoughts, feelings, sensations, emotions, surroundings, and situations, and to reduce automatic responses.